Explore Programme
Available to anyone with a Rowing Adventures Ltd Passport to Explore or evidence of compatibility
Adventure
Join us for a single scull adventure in the Solent.
We offer regular Beginner, Intermediate and Full Day adventures.
Destinations and routes are dependent on weather and tides and tailored to ability & fitness levels.
These will resume from May 1 2025
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Link to BOOK ONLINE SOON
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Link to BOOK ONLINE SOON
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Link to BOOK ONLINE SOON
SWIFT Quad Adventures
with Lymington Rowing Club
Visitor sessions are available for any non members from other rowing programmes.
These will resume from May 1 2025
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BOOK ONLINE directly with Lymington Rowing Club SOON
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BOOK ONLINE directly with Lymington Rowing Club SOON
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BOOK ONLINE directly with Lymington Rowing Club SOON
RowFit Lite Duo
A fitness session in the sleek, premium Lite Duo. This 6.5m, Lite Boat (21.3ft) offers stability that does not detract from it’s performance. Designed for use in coastal waters for competent rowers to refine their skills, the session focus is on a cardio fitness workout.
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With a coach in bow, you can enjoy a strong fitness workout.
With a coach in stroke, you can refine your steering at varying stroke rates and speed.