Programme Overview
Depending on what your GOAL may be, we can advise on the correct PATHWAY for you to follow.
LEARN
Do you want to row indoors just to improve your general fitness in the gym or perform effectively in Hyrox or Crossfit?
Try Rowing Indoor, RowFit
Do you want to learn a new skill of rowing?
Try Rowing Indoor, Try Rowing Taster (water)
Do you want to row on the Lymington River, Solent or beyond for general fitness and fun in a welcoming single sculling community? Try Rowing Indoor, Try Rowing Taster (water), Passport to Explore
Do you want to try rowing a crew boat with others: Quad (4 people 2 blades each)?
Try Rowing Indoor, Try Rowing Taster (water), Try Crew Rowing
EXPLORE
Do you want to row an Ocean Adventure challenge?
Try Rowing Indoor, Try Rowing Taster, Try Crew Rowing Quad plus maybe the Coastal Four and sign posting to Gig Rowing and Rannoch Adventures Ltd
COMPETE
Do you want to race, locally, nationally or maybe for TeamGB?
Try Rowing Indoor, Try Rowing Taster, Try Crew Rowing Quad.
We are happy to advise on joining a local club, working hard and following your dreams.
More information and booking links can be found HERE